Health Benefits of Justicia carnea (Ewe Eje)

Justicia carnea, known as Ewe Eje in Yoruba or Ogwu Obara in Igbo, Southern Nigeria, has a long history of use in traditional medicine. It is well-known for its unique properties, such as boosting blood levels, reducing inflammation, and relieving pain and other symptoms. 

Justicia carnea has been used to treat eczema and skin conditions, including acne. Its wide array of medicinal uses has made it popular among many cultures worldwide. Attention, using this plant extract in these ways is becoming increasingly common.

This article explores the nutritional composition and ten health benefits of Justicia carnea, providing a comprehensive understanding of its potential medicinal uses.

Nutritional Composition of Ewe Eje (Justicia carnea)

Ewe eye is rich in phytochemicals and nutrients, contributing to its medicinal properties. The plant contains various secondary metabolites, including flavonoids, tannins, saponins, alkaloids, phenols, and terpenoids. 

Ewe Eje has a great list of vitamins and nutrients, such as vitamins A, B1, B12, B6, B9, and E. This topical with high Vitamin C is great for skin and nail problems. It not only provides additional benefits but also helps reduce the risk of illness that is often associated with fruit and vegetable juices. The plant also contains iron, calcium, magnesium, zinc, and copper minerals.

Phytochemicals and Secondary Metabolites

Many phytochemical analyses of Justicia carnea extracts have demonstrated the presence of various secondary metabolites that contribute to its health benefits. These include:

• Flavonoids: These plant compounds have antioxidant, anti-inflammatory, and antiviral properties.

• Tannins: Tannins are known for their astringent and antioxidant effects.

• Saponins: Saponins have been linked to various health benefits, such as reducing cholesterol levels and boosting the immune system.

• Alkaloids: Alkaloids are nitrogen compounds with various pharmacological effects that help alleviate pain and inflammation.

• Phenols: Phenolic compounds are compounds that have antioxidant properties. They help protect your body and brain against damage caused by oxidants. Some of the environmental contaminants that cause this damage include stress and pollution, among other things. The compounds can also provide anti-inflammatory benefits to your body.

• Terpenoids: Terpenoids are a diverse group of plant compounds with various health benefits, including anti-inflammatory, antioxidant, and anticancer properties.

Vitamins and Minerals

Justicia carnea is a rich source of vitamins and minerals that support overall health. The plant's aqueous leaf extract contains:

• Vitamin A: Essential for maintaining good vision and a healthy immune system.

• B Vitamins: These vitamins are crucial in cellular functions, metabolism, energy production, and brain functioning.

• Vitamin C is an antioxidant that helps manages your immune system and absorbs the iron it needs.

• Vitamin E is a healthy supplement that helps your skin and reproductive functions by protecting them from damage. It also supports healthy cell growth.

• Iron is a mineral that supports blood production, which is vital in maintaining an adequate oxygen supply. It can also help transport oxygen to other body parts and aid in transporting nutrients and waste products.

• Strong bones can improve improper muscle and nerve functioning and help prevent many diseases.

• Magnesium, Zinc, and Copper are essential in various physiological processes, including immune function and energy metabolism.

10 Health Benefits of Ewe Eje (Justicia carnea)

The presence of these nutrients and phytochemicals contributes to the numerous health benefits associated with Justicia carnea. Here are ten potential advantages of incorporating this plant into your diet:

1. Boosts Blood Production

One of the benefits Ewe Eje provides is a boost to the production of blood. Several studies have found that Justicia carnea can increase red blood cell, platelet, and hemoglobin levels in individuals - making it an invaluable resource for those with anemia or other blood disorders.

Iron and C are the primary nutrients in plants, which work together to support blood production. This is primarily due to the leaf's high concentration of iron and C.

2. Prevents anemia

Justicia carnea has been used for centuries in traditional medicine to treat various conditions, including anemia. Recent research has confirmed its efficacy as a potential treatment and preventive measure for anemia. 

A 2017 study found that plant extracts reversed anemic conditions, increased red blood cell production, and improved iron absorption, confirming its potential for treating and preventing this common condition. This suggests that Justicia carnea could help manage lipid abnormalities associated with anemia.

3. Antidiabetic Properties

Justicia carnea, called Ewe Eje in Yoruba or Ogwu Obara in Igbo in Southern Nigeria,  has been used in traditional medicine to treat diabetes, and recent research supports this claim. In a study, methanol extract from Justicia carnea showed that it not only reduced blood glucose levels in rats with alloxan-induced diabetes but also prevented the development of further symptoms like diabetic retinopathy. This suggests that the plant may have antidiabetic and hypoglycemic properties.

4. Powerful Antioxidant

Justicia carnea is a powerhouse of natural antioxidants. This plant, native to West Africa and Brazil, is packed with phenols, ascorbic acid, β-carotene, lycopene, and flavonoids that can provide superior protection against oxidative damage. With its impressive range of protective properties, Justicia carnea has become essential for those looking to maintain their health and well-being.

5. Protects the Liver

Research has shown that Justicia carnea has hepatoprotective properties, which can protect the liver and improve its function. In one study, the plant's extracts demonstrated liver-protective effects against carbon tetrachloride-induced liver damage in rats. Research on using the leaf in treating hepatitis and other liver conditions is substantial.

6. Lowers Cholesterol

Extracts of Justicia carnea have been found to possess anti-hyperlipidemic properties, meaning they can help reduce high cholesterol levels. In studies, the plant's leaf extract significantly lowered serum cholesterol, LDL, VLDL, and triacylglycerol concentrations while increasing HDL levels. Justicia carnea may provide positive health benefits, reducing the risk of common health issues like heart attack, stroke, and atherosclerosis.

7. Boosts Immune System

Justicia carnea is a plant that is often used for its ability to boost red blood cell production. Researchers from the University of Michigan have studied Justicia carnea and found that it increases white blood cell production, improves immunity, and increases body defenses. These immune cells and antibodies protect the body against disease and infection. Therefore, consuming Ewe eje may strengthen the immune system and improve overall health.

8. Improves Heart Health

Justicia carnea is a medicinal plant used for centuries to treat various ailments. Studies suggest that the plant can help reduce harmful cholesterol levels, oxidative stress, and inflammation, thereby contributing to improved cardiovascular health. Recent research has revealed that it may have a role in improving heart health due to its antioxidant and anti-hyperlipidemic properties. More research is needed to understand the leaves do for health.

9. May Possess Antidepressant Activity

Justicia carnea is an herb with potential antidepressant properties. Though research on its effects is still early, several studies on other Justicia species have pointed to their antidepressant potential. This has prompted researchers to further explore the therapeutic benefits of this herb, especially in light of the growing need for more effective and natural treatments for depression.

Many plants contain bioactive compounds called lignans that may help improve mood and reduce symptoms of depression and anxiety. Further research is needed to determine whether Justicia carnea possesses similar properties.

10. May Improve Immunity and Epileptic Conditions

Justicia carnea has been used in traditional medicines since ancient times. Mounting evidence suggests it may potentially boost immunity and improve epileptic conditions. Studies conducted on animals have found that Justicia carnea has potent anti-inflammatory and antioxidant properties, which can help strengthen the immune system. Additionally, its ability to reduce seizure activity in animal models of epilepsy makes it a promising candidate for further research into the treatment of epilepsy.

The plant's bioactive compounds, such as polyphenols and antioxidants, can support immune function and protect the central nervous system from damage. But more research is needed to confirm Ewe Eje's potential benefit.

Conclusion

Justicia carnea is known for its plant-based healing abilities and its many benefits. Current research supports many potential health benefits, including anti-anemic, antioxidant, antidiabetic, hepatoprotective, and immune-boosting properties. 

I should mention that Justicia carnea has not been approved for medicinal purposes. The leaf has not been thoroughly researched yet, but studies are necessary to understand how it affects humans fully. If you're considering using it, I recommend you talk to your healthcare provider first.